Swedish massage restores, rehabilitates and revitalizes your body. It also relaxes your mind, lowers stress levels, increases circulation and stimulates the lymphatic system. So it is an excellent treatment for stress, poor circulation, headaches, toxification and fluid retention. Remedial massage is used when a more specific therapeutic effect is required. Deep muscle and trigger point therapy is used to relieve tense and knotted muscles. This can help with back pain, neck pain, headaches, a frozen shoulder or simply to relieve overworked sore muscles from overuse such as after the gym or gardening.