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Health & Vitality

Welcome to Journey to Health

We, all of us, stand at a threshold of health. With each step we start on a lifelong journey. Naturopath Patricia Vandeberg-Smith has the ability to illuminate your personal health issues and to serve as your knowledgeable guide every step of the way. Put her skill in finding the best path to health to work for you. We invite you to begin your journey to wellness today. 

At Journey to Health we utilize the very best of evidence-based medicine and traditional wisdom then combine over 10 years of clinical practice to provide the most complete and comprehensive care available in Sydney.

Extensive, well-documented evidence informs our unique treatment protocols. We rely on a balance between the intuitive and the rationalist scientific, and understand the need for integrating both within the healing process. The result is a solution set of highly effective approaches that treat underlying causes, not merely symptoms. Thousands of patients have seen what evidence-based natural medicine can do to deliver life-changing health transformations for our patients. Consultation with Patricia Vandeberg-Smith can yield dramatic outcomes, especially for those dealing with chronic conditions that have frustrated traditional medicine. Her experience delivers results.

Patricia is a renowned for her expertise in women’s health including PMS, endometriosis, menopause, PCOS and other hormonal imbalances, as well as a high success rate with infertility.

She has comprehensive training and clinical experience in understanding the complexities of MTHFR (MethyleneTetraHydroFolate Reductase) especially as this relates to her areas of focus in women’s & mental health as well as autism and children on the spectrum.

Mental Health

When overwhelmed by life’s stresses and challenges, it’s easy to feel isolated. You are not alone!.

Optimal health and well-being encompasses not only physical health but mental and emotional health. Mental Health disorders are not limited to a special subset of the population; they can affect anyone, at any time.

In fact 45% of the population will suffer a mental health disorder at some point in their life. At Journey to Health we can help.

Traditionally, individuals suffering such imbalances have been treated through psychological and pharmaceutical methods, however, due to a growing awareness of biochemical individuality a better understanding of the role that nutrition plays in mental health has been developed. The program utilised by Patricia produces treatment priorities tailor made for individual patients by assessing a range of neurotransmitters and chemical messengers including serotonin, dopamine, acetycholine, opioids, GABA, histamine, adrenaline, phenylethylamine and melatonin as well as genetic factors such as kryptopyrolles and MTHFR.

Autism Spectrum Disorders

Studies and clinical experience have shown that many children on the autistic spectrum have a range of health problems, often concerning the digestive and immune system, but involving other areas and body systems as well. Many children endure impaired blood flow to the brain, abnormal glucose metabolism; low cellular energy production, high levels of bacterial toxins circulating the blood and damaging neurotoxins from environmental toxic exposure, GMO foods, chemicals and additives, and some vaccinations. Each of these conditions can affect cognitive and emotional function. Patricia is passionate about making a difference for children.

Patricia is also a passionate homoeopath – acute and classical prescribing, employing disease prophylaxis, birth kits and first aid kits.

She also treats a wide variety of common health problems such as SINUS, STOMACH DISORDERS, INSOMNIA, STRESS & ANXIETY, SKIN problems, HEADACHES, ALLERGIES, FOOD INTOLERANCE, CHOLESTEROL problems, HEARTBURN/REFLUX, as well as treating chronic and less common disorders.



St Marys Natural Health Solutions Clinic

2a Crana St St Marys

Mon, Tue and Wed 9am-9pm by appointment and Friday 9am-12noon  – 9673 3733

Osteopathic Clinic Path to Health

66 Redbank Rd Northmead 

Thurs from 9 till 7pm – 9683 7995

St Marys Natural Health Solutions Clinic


St Marys Natural Health Solutions Clinic

Osteopathic Clinic Path to Health


Osteopathic Clinic Path to Health

Journey to Health with Naturopath Patricia Vandeberg-Smith servicing the surrounding suburbs of Blacktown, St Mary’s, Minchinbury, Mt Druit, Seven Hills, Northmead, Lalor Park & Werrington County.


Patricia holds a Bachelor of Health Science degree (Naturopathy) from the University of Western Sydney and a Diploma in Homoeopathy from Endeavour College of Natural Health. She has conducted further training Ben Lynch for MTHFR (  as well as the MINDD (

Massage St Mary's NSW

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Professional Associations

Patricia is a professional member of the Australian Natural Therapists Association (ANTA), the Australian Traditional Medicine Society (ATMS) and the National Herbalist’s Association of Australia (NHAA). Continuing Professional Education Policys together with Patricia’s passion for natural therapies ensures ongoing professional development, accessing the latest in scientific approaches to naturopathic therapies, and keeping abreast of new and exciting complementary medicines as they become available.

professionally registered natruopath

Latest News

Vaccine Damage

Vaccine Damage

Vaccination is a complex and controversial issue and at Journey to Health we aim to support parent’s choice for the safety of their children. Vaccine Facts Vaccine manufacturers demand, and receive, Government protection against legal action arising from damage...